Categories
heathcare politics Public Health

Drug Treatment vs. Drug War

President-elect Joe Biden was once one of the leaders in the idea that criminalizing drug offenses would lead to control of our country’s massive drug problem. The three-strikes laws filled our prisons with low-level drug offenders while doing nothing to actually get people OFF drugs.

Luckily, we have experienced a massive tide change in how we think about substance use disorders. Many states voted in this past election to decriminalize or even legalize marijuana, while Oregon legalized even “harder” drugs such as heroin and hallucinogenic mushrooms. Biden himself has turned away from a philosophy where law enforcement reigns as the rulers of how to deals with our drug problem, and has instead shifted to a public health perspective in which the focus will be prevention and treatment.

Many, however, are still skeptical of Biden due to his past actions and beliefs. As the data becomes available for how bad it has become during this pandemic, including 2020 overdose death totals, we will be able to see more clearly what is necessary. As a healthcare provider, I know that police involvement and jail time doesn’t help. I also know that at a certain tipping point, treatment may not work either unfortunately.

For example, I once cared for a man, a former alcoholic who had 30 years sober, living a stable life with a job. But then, his girlfriend left him. He went out and got drunk, started a fight, and fell down some stairs. He showed up in my ICU with a subdural hemorrhage (SDH) as well as a small subarachnoid hemorrhage (SAH)– both classic injuries from a traumatic fall. Over his days in the ICU, we talked at length about his sobriety and plans for the future. This was his first fall off the wagon, as you might say. He had a job and a house. He spoke to his boss, who guaranteed to hold his job for him until he got better. He wanted treatment after he recovered from his head injury. I had such hope for him.

He never came back to the ICU. But about 8 months later, I heard from a nurse upstairs “on the floor” that he had died. He drank himself to death, ended up homeless. He probably “lived” in one of the neighborhoods around the hospital, and recognizing him, the medics always brought him back to us. He had declared his “code status” to be DNR, meaning that if he were to experience a cardiac or respiratory arrest (ie, code), he did not want to be resuscitated. And he wasn’t.

In the end, I really think focusing on treatment and prevention will get people help earlier in the disease process, instead of landing them in jail over and over–or worse, finding them dead. We need to treat substance use disorders instead of punishing those who suffer from them.

Categories
gunviolence

Gun Violence is a Public Health Emergency

During a year when people should be staying at home, gun violence in cities around the country is skyrocketing. Homicides in Oakland, California are up 86% since quarantine started, and just south of there in Hayward, the number of murders in 2020 so far is DOUBLE that in 2019. There are 38% more guns being recovered this year by police, including fully automatic weapons. Part of the problem according to police is the emergency cash-free bail that went into effect since covid, in an attempt to limit prison populations & hopefully prevent further spread of the virus. While this may definitely contribute to the problem, it is NOT the root of the problem as far as I believe. By my estimation, access to guns of any kind is the problem. The manufacturing and sale of guns is the problem. No guns = no problem. Imagine a world with no guns. There would be no gun violence. We can argue about the constitution, rights, crime, & criminals all we want. But at the end of the day, I firmly believe that no. guns. means. no. gun. violence. That goes for everyone.

Categories
blacklivesmatter

Police Violence & the Opiate Crisis: Public Health Emergencies

In San Francisco today, the district attorney announced charges finally on a 2017 police shooting of an unarmed black man in 2017. This coming mere DAYS before the statute of limitations would run out, according to this article on SFist. Racial justice continues to remain foremost in the minds of lawmakers and politicians and thank god–this country cannot keep going killing people. Police violence is a public health problem. I’ve said it before and I’ll keep saying it. But even more so, that leads us to a more basic point: RACISM IS A PUBLIC HEALTH PROBLEM. When black and brown people DIE merely because they are not white, this is not a coincidence. This is racism, and quite frankly, it is a national emergency.


Also in the news today, another public health problem created by white people: the opiate crisis. Purdue Pharma has finally pleaded guilty to several charges related to its role in starting–and maintaining–the opiate crisis in America. Bottom line, the company admitted to 3 basic things:

  1. The first relates to LIES told to the Drug Enforcement Agency (DEA). Purdue lied about having a program in place to prevent pills from getting to the black market. In fact, they really profited from oxycontin’s widespread sale by people buying it on the street. The company also lied to the DEA regarding false information provided to the agency that helped boost manufacturing
  2. The company paid someone to provide doctors with patient info (Hello! HIPPA?!?!) that encouraged them to write opiate prescriptions.
  3. Lastly, Purdue Pharma paid doctors to prescribe oxy. Boom.

Of course, there was a fancy explanation for “how” and why all these things were accomplished but the bottom line is Purdue wanted to make money. It did. The Sackler family is still filthy rich, in fact, from drug money earned by the deaths of over 200,000 Americans. The cost to the healthcare system might never be able to be estimated, as the full ramifications have not yet been felt. The East Coast still suffers from a heroin problem but has been hit hard by synthetic fentanyl in the past few years. Here on the West Coast, we’ve typically been more of a methamphetamine place, but synthetic fentanyl deaths are rising now too.

The last full book I read on the subject was Dopesick by Beth Macy. It is an incredibly detailed look at how the crisis began, details of the ways in Purdue Pharma changed not only the marketing of pain medicine but the very way we practice medicine itself. I highly recommend this book if you’d like to know more about this subject.

One of the most disturbing parts of Dopesick was reading about how during Purdue Pharma’s massive “educational” marketing seminars, it promoted PAIN IS THE FIFTH VITAL SIGN as a new concept. This really reinforced the idea that new & stronger pain medications were necessary for the average patient–medications like oxycontin. Surprise! But this mantra regarding pain became adopted by accreditation organizations such as the Joint Commission and the American Medical Association (AMA) itself. In nursing school, it was drilled into my head. Treat the pain, because your patient can’t HEAL if they are in pain.

But all of this helped contribute to our opiate problem as all doctors, including those taking care of hospital patients, felt the need to write more and more prescriptions for painkillers. Patients themselves also tended to not be satisfied that their pain was relieved no matter how much narcotic they received. I mean, we were telling them that they should have NO PAIN.

In 2016, the AMA went so far as declaring that pain is NOT the fifth vital sign, and that new non-pharmacologic measures and cooperative pain management techniques should be taken to manage patients.

As a nurse in the ICU, I have seen an attempt to reduce the use of opiate pain medication. Some of this seems silly given the circumstances–such as a patient on extracorporeal membranous oxygenation (ECMO) only getting IV acetaminophen. I mean–they do have garden hoses jabbing into each groin, plus more usually… But for surgical patients, I am fully on board. You are supposed to be able to feel your incision the day after surgery. And when you cough, it is definitely gonna hurt. While you’re coughing. And then it will stop. Magic!

My personal opinion is that the best treatment for pain and prevention of other post-operative complications is walking. Don’t take a bunch of opiates, get constipated, end up with an ileus and too weak to stand. Get out of bed, sit in a chair, take a walk. Do that over and over throughout the day. Rest in between. You’ll get better faster than your neighbor who takes oxy and complains that it hurts and refuses to get out of bed.

If you have recommendations for other articles or books on the opiate crisis, please leave a comment as I’d love to read more on this topic! Or any topic…

Categories
nightshiftlife

Notes from an Extra shift

There is nothing better than showing up to work extra and finding a brown sugar boba from Yi Fang waiting for you.

Yi Fang— home of the best boba

Among the other fantastic treats I received: a homemade pumpkin chocolate chip muffin and pizza from one of our patients who just left the hospital after his heart transplant.

After being off for 5 days, however, I was pretty terrified that I would find a hospital overrun with covid and bursting at the seams with patients. And we do have a pretty full house… but amazingly, our covid numbers haven’t skyrocketed. House-wide we have only 29 total, 6 of whom are “cured,” and 2 are waiting for results. There are NO cases in the ICU currently.

This is definitely better than I had hoped for and expected, given the terrible news I’ve been hearing lately. Perhaps the hard work of London Breed, mayor of San Francisco, and Gavin Newsom, governor of California, is paying off in reducing covid infections and hospitalizations!

Also, one last thing to be so happy about this extra shift.

Labeling iStat cartridges with 2021 because next year is ALMOST HERE which means 2020 is done. GOOD RIDDANCE!

Bring on 2021!

Categories
Public Health

Covid, social media, and suicide contagion

With the onset of the pandemic and working from home, the number of content moderators responsible for taking down suicide and self-harm content went down as well. As a result, 80% LESS of that content was removed between April and June of this year.

Although numbers are back up to pre-covid levels, Instagram (owned by Facebook) still struggles with automated vs. people-driven content moderation. Developing smart AI computer tools to detect self-harm and suicide content has been helping proactively.

Highlighting the burden that social media companies now bear in the fragile mental health of young people, this article really reinforces the notion that suicide is contagious and highlights just how large a role social media plays in that contagion these days.

Categories
pandemic

A nasal spray for covid

Hidden away in the news this past week was an announcement about a nasal spray that had been developed from already-existing ingredients that can help aid in reducing your chances of getting sick from covid! Holy shit!

Researchers say regular application of the spray could significantly reduce disease transmission, and believe it could be particularly useful in areas where crowding is less avoidable, such as on flights or in classrooms.

–SkyNews

The article has a few other details, but mainly just drops the little factoid that this simple spray could help prevent transmission for up to 48 hours. This seems like a terrific thing, especially considering that the vaccines will likely not really be available until springtime.

Categories
personalstories poetry

And the poet finally speaks

I haven’t mentioned it before, at least I don’t remember mentioning it–but in addition to nursing, I have a masters degree in creative writing. Poetry to be specific. As might be expected, my initial bachelors degree was a throw-away English degree with a minor in philosophy. And as I was graduating in exactly 4 years–a record for my friend group, who all stayed at least 5 years!– I decided the best course of action, even though I knew (I KNEW!) it would be a waste of money, was to spend two years in grad school for creative writing. I called it a vacation. Like traveling abroad before starting a real job, except I would have no real job waiting because I had trained for nothing!

But never mind the specifics, I dove headfirst into poetry because that was where my love was. It was how I processed the world, emotions and ideas. Poetry felt necessary to being alive. In those years of school, I learned more about language, and I read and wrote more than I can even imagine now. I was immersed. I was drowned but happily so in words.

And I even managed to score jobs working in teaching, writing, and editing after leaving grad school–first at the university where I had gone to school, then at a textbook publisher and then even in the exciting dot-com world and as I’ve mentioned here at prestigious tech publishers like Wired Magazine. But within a few years, it was all falling apart. September 11, 2001 destroyed not only my budding career but really drained my spirit and left me in what we’ve now come to call the quarter-life crisis.

After a few years spent blowing in the breeze, traveling the US in a Volkswagon GTI, camping for free wherever I could and couch surfing the rest of the way, I found the inspiration to go to nursing school. I’ve often felt like my life was just split in two, with a before & after nursing school– each side clearly delineated by roles and responsibilities, by the presence or lack of poetry, by my involvement in the blogging community or not.

But here I am, 16 years after deciding on my 30th birthday (which I spent camping in Death Valley, for those of you who like metaphor), and I am doing both. I am nursing full time in the ICU of a busy teaching hospital, learning every day, and I have started this blog, this little website where I can write about important issues related to nursing, health, and tell stories from nursing.

Its not so surprising then that in the last month or so, I’ve written my first poem in which I’ve ever referred to my job as a nurse. I’m going to take a chance today and share it here with you. I realize that no one really reads this site, so it doesn’t matter, but I want anyone there to know that this is important to me. These two parts of my life have needed to come together for a very long time, and here I will mark this transition. It is not exactly a celebration because this poem is not happy, because we cannot exactly say that nursing or life or 2020 is happy right now either. But no more justification. Here.


Can we pretend that this is not my eulogy?

This resume I’m writing
            My curriculum vitae
Graduated summa cum honore
      One more tiny Latin word better than
                                  Your laude

And for what?
       A bachelors and 2 masters
But still mostly a slave,

A nurse not much removed
        From the handmaid
               Apologizing for everything that’s   not her fault

So what if my mother didn’t love me?

                           And so what if my husband left me?

Then I say out loud
            “Can you help turn side to side
To get on the bedpan or should I get someone to help us?”
Categories
blacklivesmatter

When police violence hits home

Within 20 miles of where I live, Vallejo, California suffers under the most violent police force in the state. According to this fantastic long form analysis by Shane Bauer in The New Yorker, “[s]ince 2010, members of the Vallejo Police Department have killed nineteen people—a higher rate than that of any of America’s hundred largest police forces except St. Louis’s.” In those 10 years, the city has paid almost $16 million in legal settlements, had their insurance raised significantly, and are currently still facing 24 use-of-force legal cases expected to cost upwards of $50 million dollars.

“It can’t be awful if it’s lawful.”

Joseph Iacono, Vallejo Police Lead Force Options Instructor

This is a small city where many black and brown families have moved, often being squeezed out of the historically minority-centered but now rapidly-gentrifying Oakland and Richmond. The police force is staffed mainly by white men who don’t live in Vallejo but get paid top wages, often leaving forces in places like Oakland to find a job where their violence is acceptable.

And you know my refrain… Who suffers when the white man is in power? Always the black & the brown & the women. Also the mentally ill, the senior citizens, the homeless, and any other disenfranchised and powerless groups. Vallejo has gone bankrupt trying to pay the police officer’s increasing wages and benefits, often eliminating funding for roads and senior centers entirely in the process.

This is a city with a public health problem, and that problem is POLICE VIOLENCE. Defunding the police–perhaps even disbanding and restarting from the beginning seems to be the only situation in Vallejo.

All I can ask from you is that you know what’s happening in your area. Are people suffering like this? Can you help? Stand with your fellow citizens!

Categories
pandemic

I’m covid negative, so now what?

On Thursday evening, while watching tv and learning to draw, practice session #4 this week, I decided I needed to get tested for covid before my parents arrived to visit for thanksgiving next week.

Just to be clear: I’ve been working with covid patients since early March including during the chaos when the entire country was running out of masks. But we have been lucky in the Bay Area, our surges have been smaller and more manageable. We’ve even had periods recently where no covid patients needed ICU-level care.

There was a time when my work mates and I were 100% sure that we’d already had covid—because how could we not?!?! Protocols were in flux, the federal government who was guiding our policies couldn’t decide what type of isolation precautions and PPE we needed. Not that the PPE (personal protective equipment) was even readily available then.

We probably had 20 pairs of goggles in our whole hospital… and reusable face shields? Oh hell no. Luckily our administration ramped up quickly, and many of our doctors with friends in tech hit donations of things like 3D printed face shields. We did have some crazy gowns mixed in there as our normal supply (made in China I’m sure) got depleted, but we got through the initial surge.

And while we were doing that, we also made our overflow hospital, overflow ICU, and organized anything else we needed. And then we did a trial run to make sure everything was do-able just to make sure.

As time went on, I actually became confident in all my colleagues’ abilities to deal with the covid patients. The isolation gear and protocols became second nature. I’m not worried that someone is going to expose us all.

So how does it feel to be tested for the first time this it a far in to the pandemic and be negative? I’m proud of my work crew. We’ve been keeping each other safe for 9 months now.

We just need to keep it up.

Categories
pandemic

An ICU nurse in Michigan gives her perspective

On NPR, you can listen to this 4 minute interview from an ICU nurse on the frontlines as she discusses patient regrets, masks, and surviving the pandemic with Audie Cornish on All Things Considered.

Mobley describes this very common experience:

“A lot of times before they’re intubated — which means put on a ventilator because they can’t breathe on their own — when they’re still struggling to breathe, and they’re saying, ‘Well, I didn’t know COVID was real, and I wish I’d worn a mask.’ And then it’s already too late,” she tells NPR’s All Things Considered. “You can see the regret, as they’re struggling to breathe and it’s finally hitting them that this is real. It makes me very sad.”

Hear more at ‘You Can See The Regret’: ICU Nurse On Patients Who Failed To Take COVID Precautions